Tag: Self Care

Feel the Feelings

Change your thoughts – think more postive – you become your thoughts – thoughts become your destiny. But what if it’s not about your thoughts? I got stuck and for some time I wasn’t sure how to become unstuck. The answer was simple, ‘I…

Healing Self Before Others

A Healing Day People drawn to healing and helping others often feel that looking after themselves or putting themselves first is selfish. Unpicking this belief slightly, we may find that it is a ‘childhood script’ that we are acting from. The driver behind it…