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Rear View Mirror

Counselling, Somerset, Glastonbury, Juniper, Paintedhorse

As this year draws to a close I am usually mindful of the year behind me. ‘Another year over, and what have you done‘ John Lennon asks and I reflect on an answer to give him. This year against the…

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The Fear Layer

Counselling, Dorset, Self Development

“The only thing we have to fear is fear itself.” – Franklin Delano Roosevelt

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The Experience of Sadness

Paintedhorse Juniper Counselling Glastonbury Gestalt Person Centred Transactional Analysis

Almost a year ago my niece whom I had fostered for five years, looked up at the window that I was looking out of, as she ran away for the third and final time. Social services, as I knew they…

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A New Hope: Forgiveness

Paintedhorse , Equine, Healing, Learning, counselling

“It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain”…

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Dear Dorset: A letter to a place

Gerry White, Juniper, Paintedhorse, EFL, Healing, Equine therapy

Creative writing can be a useful tool for personal growth and development.  I recently attended such a workshop with Sue Ashby included as part of my counselling training. We were challenged to write ‘free-flow’ for 6 minutes, even if we…

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Great Expectations

Juniper, Counselling, Dorset, Georgie McBurney

When I first heard fictional character Carrie Bradshaw say ‘I’m looking for love. Real Love. Ridiculous. Inconvenient. Consuming. Can’t-live-without-each-other love’. I recall it resonated with me as that’s what I have been looking for. My whole life. Until recently this…

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Walking Down the Line

Juniper Natural Therapies Counselling

The last day of the year tends to always find me reflective and perhaps a bit melancholy – this year is certainly no different.  To me this picture captures it all without words. It was taken by a friend who…

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Journey with the Horse

‘Journey with the Horse’ is an equine-facilitated activity which I use with clients to help aid self development and learning. As I was thinking of ways to adapt the programme in the winter months, it got me thinking about on…

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Anger: An innate Emotion

Anger, Counselling, Dorset, Georgie McBurney, Juniper

Dealing with Anger – my journey

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