Counselling and Therapies
Posted on March 21, 2018
In basic Transactional Analysis we have 3 ego states: Parent, Adult and Child, three different parts of us. I have noticed that some people find it difficult to get into their adult ego state, which is about being fully present in the moment, only…
Category: Counselling, Fables and Stories, Mindfulness, Self Care, Transactional Analysis, UncategorizedTags: Cup of Tea, Emotional Well-being, Here and Now, Learning, Life
I am a humanistic Integrative Counsellor, a Reiki Master & Equine Facilitated Practitioner.
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