Category: Self Care

In Gratitude: July Catch Up

We catch up with our nine volunteers two months into their year long photo challenge of capturing a photo of something they are grateful for each week. We also welcome one more volunteer to the team who joins us on Sundays from the ‘Northern…

Healing Self Before Others

A Healing Day People drawn to healing and heaping others often feel that looking after themselves or putting themselves first is selfish. Unpicking this belief slightly, we may find that it is a ‘childhood script’ that we are acting from. The driver behind it…

In Gratitude: June Catch Up

We catch up with our nine volunteers one month into their year long photo challenge of capturing a photo of something they are grateful for each week. A YEAR LONG CHALLENGE: I originally asked seven people who struggle with a common mental health issue…

In Gratitude: Wednesday

A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things – read our Original Blog here. I AM…

In Gratitude: Tuesday

A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things – read our Original Blog here. . I…

In Gratitude: Monday

A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things. Read our Original Blog here. I AM MONDAYI…

In Gratitude: Saturday

A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things – read our Original Blog here. On…

In Gratitude: Friday

A Year Long Challenge – We originally asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for – we have since been joined by a few more people which is great. Being In…

In Gratitude: Thursday

A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things. Read more. I AM THURSDAYI’m the proud…

In Gratitude

Grateful for

Do you suffer with Depression? Anxiety? Do you feel there is a lack of something in your life? Love? Money? A YEAR LONG CHALLENGE: I originally asked seven people who struggle with a common mental health issue such as depression or anxiety, or a…