* Juniper * COUNSELLING & THERAPIES *

Category: Self Care


Post Traumatic Stress Disorder

PTSD, Juniper, Counselling, Dorset

What is the cause of PTSD? All humans are complex organisms who constantly strive to adapt to the demands placed on them by their physical & social environments. When threatened they react with fear & distress – a survival function….

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Free your Inner Child

Transactional Analysis, Counselling, Glastonbury, Inner Child, Meditation,

According to Eric Berne’s and his Transactional Analysis (TA) Theory we have 3 parts of us: Parent, Adult and Child Ego State and all have thoughts, feelings and behaviours to help identify which is at the forefront and in charge….

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A Cup of Tea

Equine Therapy Counselling Light Love Inspire Juniper Counselling Therapies

In basic Transactional Analysis we have 3 ego states: Parent, Adult and Child, three different parts of us. I have noticed that some people find it difficult to get into their adult ego state, which is about being fully present…

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Rear View Mirror

Counselling, Somerset, Glastonbury, Juniper, Paintedhorse

As this year draws to a close I am usually mindful of the year behind me. ‘Another year over, and what have you done‘ John Lennon asks and I reflect on an answer to give him. This year against the…

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Victim Blaming

Juniper, Counselling, Trauma, Brain Science, Equine Therapy, Paintedhorse

I recently attended a truly inspirational and passionately delivered talk by Zoe Lodrick on ‘Dynamics of Power and Control’. Zoe is a Sexualised Trauma Specialist and has expertise in sexualised trauma, domestic abuse, victim behaviour, sex offending and in the…

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A New Hope: Forgiveness

Paintedhorse , Equine, Healing, Learning, counselling

“It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain”…

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