Category: Mindfulness

Reiki Healing Exchanges

Our first group of Reiki II practitioners will now be offering Reiki exchanges at Furzedown Farm to help gain their hours for certification. If you would like to help them and fancy some healing too, this blog is for you… HUMAN REIKI/HEALING EXCHANGES Our…

In Gratitude: July Catch Up

We catch up with our nine volunteers two months into their year long photo challenge of capturing a photo of something they are grateful for each week. We also welcome one more volunteer to the team who joins us on Sundays from the ‘Northern…

In Gratitude: June Catch Up

We catch up with our nine volunteers one month into their year long photo challenge of capturing a photo of something they are grateful for each week. A YEAR LONG CHALLENGE: I originally asked seven people who struggle with a common mental health issue…

In Gratitude: 2 months left

A Year Long Challenge – We originally asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things – read our Original Blog here. We now…

In Gratitude

Grateful for

Do you suffer with Depression? Anxiety? Do you feel there is a lack of something in your life? Love? Money? A YEAR LONG CHALLENGE: I originally asked seven people who struggle with a common mental health issue such as depression or anxiety, or a…

The Time is Now

The Oak tree or the eagle would be bemused… “What ‘time‘? The time is now. What else is there?” In case you missed this book from 1999, here is a little review to see if you may like to have a read or perhaps…

A Cup of Tea

Equine Therapy Counselling Light Love Inspire Juniper Counselling Therapies

In basic Transactional Analysis we have 3 ego states: Parent, Adult and Child, three different parts of us. I have noticed that some people find it difficult to get into their adult ego state, which is about being fully present in the moment, only…