A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things – read our Original Blog here. .
I AM TUESDAY
I am a father, a husband and cat owner. I am working with severe anxiety, panic, depression caused by childhood-onset C-PTSD on a daily basis. Jungian therapy and EMDR helps me understand where it all comes from and how to manage it so I can hold down a full time job and relationships with others. My family and friends in my life now are very supportive in understanding what I need to enable me to manage my mental well-being. One such strategy is engaging in something like this, challenge accepted.