A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts to change how we perceive things – read our Original Blog here.
I AM SUNDAY
I am a kiwi anglophile, an animal lover and I suffer from a severe form of PMS called Premenstrual Dysphoric Disorder (PMDD), which usually causes me to battle irrational, obsessive thoughts and depressive moods for two weeks out of every month. My GP prescribed prozac, but I would rather handle it naturally and by doing things like this. I have done a similar thing with Georgie a few years back, and it was a life saver. I was dealing with an unexpected divorce, which caused home and job loss. Here I am again, this time taking a photo each week on a Sunday for the year ahead…enjoy! .